4 Tips to Stay Fit on Holiday

1 Staying hydrated Drinking enough water helps to make you feel good and fuelled, eliminates toxins from the body and keeps your skin looking plump and vibrant. It’s especially important if you’re on holiday in a hot climate, you should at least drink 2 L of water daily. 2 Exercise while on the go What better way to explore your holiday destination than by walking … Continue reading 4 Tips to Stay Fit on Holiday

Summer Inspiration

Summer is by far my favourite time of the year – I love the sun, the shimmering hot weather and the positive vibe. During summertime everything is brighter, easier, happier and it’s really terrifying me thinking about winter, the colder months, the darker days. To keep summer going I collected a few of my favourite inspirations for these lighter days of the year. 1. Get … Continue reading Summer Inspiration